Novato Track and Field 2016
The first week before you try out you must do 4 things:
- Register with Family ID
- Get a sports physical and clearance through Family ID
- Print off the Track and Field Mission statement found on the Novato high school web site under Athletics/ sports / Track andField. Sign the last Page and give it to Coach Ferrigno
- Have a 2.0 GPA at the end of the 1st Semester.
There will be off season work-outs. Weightlifting and conditioning from 3pm to 4pm at the Gordon Gym- Tuesdays thru Thursdays.